What kind of support are you when someone close to you loses a loved one? Do you know how to really, really be there for someone who is grieving? In this episode, we talk about it; from Holly's perspective as a big-time feeler and sometimes sucky friend, to Kim's take as a legitimate expert who has seen the support coin from both sides (as well as lived it). After catching up about Holly's sweet pup, Deputy (don't make her cry again), we go deeper on the importance of showing up for those who are grieving, whether through simple gestures, being present, or just listening. We share practical advice on how to support someone going through loss and highlight the importance of understanding individual needs. We also touch on what not to say to a griever, aiming to help listeners be better supporters and companions during difficult times.
What kind of support are you when someone close to you loses a loved one? Do you know how to really, really be there for someone who is grieving? In this episode, we talk about it; from Holly's perspective as a big-time feeler and sometimes sucky friend, to Kim's take as a legitimate expert who has seen the support coin from both sides (as well as lived it).
After catching up about Holly's sweet pup, Deputy (don't make her cry again), we go deeper on the importance of showing up for those who are grieving, whether through simple gestures, being present, or just listening. We share practical advice on how to support someone going through loss and highlight the importance of understanding individual needs. We also touch on what not to say to a griever, aiming to help listeners be better supporters and companions during difficult times.
00:00 Introduction and Reunion
02:11 Catching Up: Summer Adventures
06:01 A Heartfelt Loss: Remembering a Client
12:32 Deputy's Diagnosis and Final Days
17:38 Grieving a Pet: Personal Reflections
30:49 Supporting a Griever: Personal Experiences
41:32 Supportive Friends During Tough Times
42:24 Understanding Different Reactions to Grief
44:18 The Importance of Showing Up
45:35 Practical Ways to Help a Griever
57:26 Listening and Being Present
01:06:49 Avoiding Common Pitfalls in Comforting Grievers
01:11:45 Personal Reflections on Grief Support
01:15:23 Wrapping Up and Final Thoughts