007. Ever wondered the benefits of writing your own obituary? On this episode, we dive into the emotional and practical benefits of this exercise. We share our experiences with writing obituaries for our passed-on loved ones and the stress that came with. Also, all the things we didn't know about them when we thought we did! What if we could give our loved ones a head start on the obituaries they will someday need to write for us? Listen for tips on how to start writing your own obituary and how this practice can lead to more intentional living and a smoother grieving process for your loved ones.
007. Ever wondered the benefits of writing your own obituary? On this episode, we dive into the emotional and practical benefits of this exercise. We share our experiences with writing obituaries for our passed-on loved ones and the stress that came with. Also, all the things we didn't know about them when we thought we did!
What if we could give our loved ones a head start on the obituaries they will someday need to write for us?
Listen for tips on how to start writing your own obituary and how this practice can lead to more intentional living and a smoother grieving process for your loved ones.
00:00 Introduction and Catching Up
01:53 The Power of Writing Your Own Obituary
02:30 Personal Experiences with Obituaries
11:43 Guidance on Preparing Your Own Obituary
22:35 Living with Intention
27:26 Organizing Your Final Wishes
27:49 Personalizing Memorial Plans
28:29 Documenting Important Information
31:21 Creating a Motivational Bucket List
32:22 Visualizing Life Goals with 4,000 Weeks Poster
34:17 Reflecting on Weekly Achievements
35:11 The Importance of Writing Your Own Obituary
43:51 Encouraging Young Adults to Plan Ahead
46:07 Sharing and Accountability
49:54 Cherishing Lifelong Friendships
50:52 Conclusion and Resources